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Excuse: The Most Stupid Thought Ever
“No, I cannot do that because… blah blah blah…” one would think. Then one would shut all possibilities of “Yes”, any creative thoughts or creative ideas from arising, and the idea of asking someone for help. It is the most stupid thought ever, the excuse! Excuse makes the possibilities of “yes” become impossible. One just couldn’t see any possibilities that one can make things happen because the excusing reasons are so strong. For example, a thought would think it is impossible to make a million dollar a year when one is only making $50k a year working for someone else. One just couldn’t see a possibility! But is that so?…
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What Is Psychological Stress And How to Stop It?
What is Psychological Stress? Based on the observation of the mind, stress happens when a thought pattern keeps repeating itself over and over again while another thought pattern wants to stop the movement of the previous thought pattern. So the two are in conflict and it causes stress. It’s a state of mind when there are conflicting in movement of thoughts in different direction for over a period of time. When this conflicting energy continues over a longer period of time, it becomes a depression. For example, you are going through an issue dealing with an accident you had last week. The issue has been in your mind for the…
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What is Stress, How it Happens, and How to Dissolve it?
This is how to relieve stress immediately, instantly and naturally without using drug. All you need is your attention to the movement of your thoughts. Here is the details how to do it. But first you to have to be aware that you are having stress before you can actually be looking for ways to relieve stress. So what are the symptoms of stress? The feeling of stress happens when your brain keeps thinking about the same things and repeat them over and over for an extended period of time. For example, you are thinking about a problem at work that you need to solve, but you do not have…
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How Do the Impulsive Thoughts and Actions Happen and How to Dissolve it?
An example of impulsive thought and action would be checking Facebook or Instagram in split second from thinking about it to unlock the phone to open Facebook app and reading posts. I used to feel guilty of checking social media such as Facebook and Instagram too often too many times per day. For example, I would check it after I woke up. I would check it while eating lunch. I would check it while lying on bed before going to sleep. And somewhere in between during the day many times. I don’t think I am alone. I am pretty sure most of us are addicted to checking facebook feeds and…
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6 Ways to Relieve Stress
Now more than ever during the Pandemic, each of us feels more stressful because of the social unrest, the political conflicts, government corruption, social injustice, lose of jobs, no health coverage, worry about getting sick of COVID-19 and on and on. Life can be very stressful and quite depressing during this tough time. Just know that if you feel stress and anxious, you are not alone, there are other people who might feel the same as you or they might be in a much worse situation than yours. So be grateful that you are not sick and still survive. Hopefully sooner rather than later, this COVID-19 pandemic will be over,…
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Cambodian Rule – Respect the Elder, the Boss? Even He is Wrong?
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67 Success Principles by Jack Canfield
Here is a list of the 67 success principles by Jack Canfield. The most important one is probably “take 100% responsibility for your life“. Why is that the most important of all the 67 success principles? Because without that most of the other principles will not work. Unless we take 100% full responsibly for our success or failure, success will most like not going to happen. So don’t blame the government, society, parents, relatives, friends or strangers. By taking 100% full responsibility then you will make success happens despite any obstacles that you might face in the process of becoming successful. When taking full responsibility, there is no more blaming…
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Chinese New Year in America
“Happy Chinese New Year” is the most popular phase you will get from your Chinese friends or half Chinese friends during the Chinese New Year. Even you are not living in China, you will still get the celebration phrase. You will get it wherever you live. In America, Asian American does celebrate Chinese New Year. It might not be the same as it is in China, but they at least make food, buy drink and offer them to their ancestors. People would pray and ask for happiness, prosperity, love, money, health, wealth, and all the good stuffs in life that they want from their ancestors. Do they get what they…
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If You Can Do ONE Thing in 2019, Listen to Audio Books While Driving, Here’s Why
If you can only do ONE thing in 2019, do this. Listen to personal development BOOKS while driving. What you will learn from those books will have ripple effects to all areas of your life. This alone will forever change you for good. You will never be the same again. You can finish a book in about one or two weeks. Wasting time will become the most productive time of your life. Now you are happy when there are traffic, instead of being angry, because you can finish your favorite book. This might be the successful people’s top SECRET. Who can and have time to finish a book in one…
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What is Today? – A Poem
What is Today? Today is the tomorrow that you talked about yesterday. Today is the next week that you talked about last week. Today is the next month that you talked about last month. Today is the next year that you talked about last year. Today is the next 5 years that you talked about last 5 years. Today is the next 10 years that you talked about last 10 years. Today is the next 20 years that you talked about last 20 years. Today is the next 30 years that you talked about 30 years ago. Today is the next 50 years that you talked about 50 years…
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What is the Root of Anger and How to Dissolve It?
តើការខឹងកើតចេញពីណា? ហើយដោះស្រាយរបៀបណា? បើមនុស្សមានចិត្តខឹង ហើយយើងទៅប្រាប់ថាកុំអោយខឹង តើអាចជួយអ្វីបានខ្លះ? ដូចជាមិនអាចជួយអ្វីបានទេព្រោះចិត្តកំពុងខឹងរួចទៅហើយ។ បើយើងស្វែងរកមូលហេតុដែលនាំអោយចិត្តខឹងពីដំបូងទើបអាចជួយអ្នកដែលមានចិត្តខឹង យល់ពីឬសគល់នៃការខឹង។ ពេលយល់ឬសគល់នៃការខឹងហើយ នោះការខឹងនឹងអាចរលាយបាត់។ បើនិយាយអោយខ្លីការខឹងកើតមកពីយើង មិនទទួលយកការពិត។ ពេលអ្វីមួយកើតឡើង យើងចង់អោយវាកើតតាមដែលយើងចង់បាន។ ពេលដែលវាមិនកើតតាមដែលយើងចង់បាន យើងខឹង កើតទុក្ខមិនសុខចិត្ត។ អញ្ចឹងដើម្បីកុំអោយខឹង ទីមួយ កុំចង់បាន។ ទីពី ពេលអ្វីមួយកើតឡើង ទទួលយកវាជាការពិត១០០% ពេលនោះនឹងមិនមានការខឹងទៀតនោះទេ។ បន្ទាប់ពីទទួលយកការពិតហើយ សង្តេតមើលបញ្ហានោះ តើវាបង្ករឡើងដោយសាអ្វី? ពេលយល់ច្បាល់ពីហេតុផលនៃបញ្ហា នោះនឹងនាំអោយមានការយល់ពីដំណោះស្រាយដែរ។ បើមានសំណួរអាចសួរខាងក្រោម។
