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Excuse: The Most Stupid Thought Ever
“No, I cannot do that because… blah blah blah…” one would think. Then one would shut all possibilities of “Yes”, any creative thoughts or creative ideas from arising, and the idea of asking someone for help. It is the most stupid thought ever, the excuse! Excuse makes the possibilities of “yes” become impossible. One just couldn’t see any possibilities that one can make things happen because the excusing reasons are so strong. For example, a thought would think it is impossible to make a million dollar a year when one is only making $50k a year working for someone else. One just couldn’t see a possibility! But is that so?…
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What is Stress, How it Happens, and How to Dissolve it?
This is how to relieve stress immediately, instantly and naturally without using drug. All you need is your attention to the movement of your thoughts. Here is the details how to do it. But first you to have to be aware that you are having stress before you can actually be looking for ways to relieve stress. So what are the symptoms of stress? The feeling of stress happens when your brain keeps thinking about the same things and repeat them over and over for an extended period of time. For example, you are thinking about a problem at work that you need to solve, but you do not have…
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How Do the Impulsive Thoughts and Actions Happen and How to Dissolve it?
An example of impulsive thought and action would be checking Facebook or Instagram in split second from thinking about it to unlock the phone to open Facebook app and reading posts. I used to feel guilty of checking social media such as Facebook and Instagram too often too many times per day. For example, I would check it after I woke up. I would check it while eating lunch. I would check it while lying on bed before going to sleep. And somewhere in between during the day many times. I don’t think I am alone. I am pretty sure most of us are addicted to checking facebook feeds and…
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6 Ways to Relieve Stress
Now more than ever during the Pandemic, each of us feels more stressful because of the social unrest, the political conflicts, government corruption, social injustice, lose of jobs, no health coverage, worry about getting sick of COVID-19 and on and on. Life can be very stressful and quite depressing during this tough time. Just know that if you feel stress and anxious, you are not alone, there are other people who might feel the same as you or they might be in a much worse situation than yours. So be grateful that you are not sick and still survive. Hopefully sooner rather than later, this COVID-19 pandemic will be over,…
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Cambodian Rule – Respect the Elder, the Boss? Even He is Wrong?
Should you respect the elder, your boss or not? In Cambodia there is a tradition or culture that if you are the boss, you can be unreasonable to your subordinates and expect them to still respect you. Also the subordinates or employees are supposed to respect the boss, do as told etc. This unspoken role or sometimes it’s spoken in organization when there is conflict, is being used in Cambodia in private companies as well as in state agencies. Recently there is a video of a man yelling at his employee or subordinate being shared on Facebook. He man was being recorded by the man he was yelling at and…